I am a certified fitness trainer with over 15 years of experience. I have been in the industry since 2007.

I hold a number of instructor and coaching licenses, including Developmental Kinesiology, Body A and B suspension systems, Mobilization and Stabilization in Fitness, Core A and B, Functional Training, Level 1 Licenses for Spinning and Aerobics, and I am also a Nutris Sports Nutrition Specialist.

My goal is to teach my clients to feel their bodies and offer them a comprehensive approach to training.